国匠城工作台

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<section style="box-sizing: border-box; background-color: white;"><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="display: inline-block; width: 100%; vertical-align: top; letter-spacing: 15px; line-height: 1; box-sizing: border-box;"><section class="Powered-by-XIUMI V5" style="   width: 100%; box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" padding: 0.5em 0px;  box-sizing: border-box; "><section class="" style="height: 1px; box-sizing: border-box; background-color: rgba(38, 53, 73, 0.862745);"></section></section></section><section class="Powered-by-XIUMI V5" style="   width: 100%; box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="letter-spacing: 3px; box-sizing: border-box;"><section style="text-align: center; box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;"><strong style="box-sizing: border-box;">一<span style="color: rgb(17, 17, 17); font-family: Helvetica, Arial, sans-serif; line-height: 19.44px; white-space: pre-wrap; font-size: 12px; box-sizing: border-box; background-color: rgb(255, 255, 255);">°</span><span style="box-sizing: border-box; background-color: rgb(255, 255, 255);"><span style="color: rgb(17, 17, 17); font-family: Helvetica, Arial, sans-serif; line-height: 19.44px; white-space: pre-wrap; box-sizing: border-box; background-color: rgb(254, 255, 255);"></span><span style="line-height: 24px; box-sizing: border-box; background-color: rgb(254, 255, 255);">览<span style="line-height: 24px; font-size: 12px; box-sizing: border-box; background-color: rgb(255, 255, 255);">°</span>众<span style="line-height: 24px; font-size: 12px; box-sizing: border-box; background-color: rgb(255, 255, 255);">°</span>山<span style="line-height: 24px; font-size: 12px; box-sizing: border-box; background-color: rgb(255, 255, 255);">°</span>小</span></span></strong></span></section><section style="text-align: center; box-sizing: border-box;"><span style="font-size: 12px; box-sizing: border-box;">SustainableCity & Transportation</span><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></strong></section></section></section></section><section class="Powered-by-XIUMI V5" style="   width: 100%; box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" padding: 0.5em 0px;  box-sizing: border-box; "><section class="" style="height: 1px; box-sizing: border-box; background-color: rgba(38, 53, 73, 0.862745);"></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="box-sizing: border-box;"><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin: 0.5em 0px;  box-sizing: border-box; "><section class="" style="width: 100%; padding: 1em 10px; box-sizing: border-box; background-image: url("http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRTj1hBLKHicCkf7Dln5nrPQkbfqpYCKsGLCNdYH5icefagemY7ltm9pZQ/0?wx_fmt=jpeg"); background-attachment: scroll; background-color: rgb(249, 110, 87); background-size: 101.066%; background-position: 50% 50%; background-repeat: no-repeat;"><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style=" margin: 3px 0% 0px;  box-sizing: border-box; "><section class="" style="font-size: 14px; color: rgb(8, 8, 8); box-sizing: border-box;"><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">    </strong></section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">   编辑团队</strong></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="display: inline-block; max-width: 100%; border-color: rgb(8, 8, 8); border-top-width: 2px; border-top-style: solid; font-size: 12px; box-sizing: border-box;"><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;">    原文/ Phil Byrne、Lloyd Alter    翻译/ 黄萌</section><section style="box-sizing: border-box;">    文献/ 李云汉      排版/ 肖阳</section><section style="box-sizing: border-box;">    编辑/ 众山小      校验/ 众山小 </section><section style="box-sizing: border-box;"><span style="line-height: 1.6; box-sizing: border-box;"></span><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   width: 100%; box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="group-empty" style="display: inline-block; width: 100%; vertical-align: top; box-sizing: border-box;"> </section></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="box-sizing: border-box;"><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; width: 38.2%; box-sizing: border-box;"><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; width: 95%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRxuDlenas5qLm2C2TEYBsGQIeiaznIkUSnJjzoaTZxjJmg20zQv1Cu9A/0?wx_fmt=jpeg" data-ratio="1" data-w="201"  /></section></section></section><section class="" style="display: inline-block; vertical-align: top; width: 61.8%; box-sizing: border-box;"><section class="Powered-by-XIUMI V5" style="   width: 100%; box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="width: 100%; box-sizing: border-box;"><section class="" style="display: block; float: left; padding: 0px 3px 0px 0px; line-height: 1; box-sizing: border-box;"><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: left; font-size: 14px; color: rgb(31, 156, 202); box-sizing: border-box;"><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">译者萌像&导读：</strong></section></section></section></section></section><section class="" style="display: block; min-height: 4.5em !important; box-sizing: border-box;"><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;">有数万人死于空气污染。空气污染是哮喘、早产、 肺癌、心脏病的重大诱因，同时也影响着儿童肺功能的发育。交通排放物是造成城镇空气污染的主要元凶之一，那么怎样做才能避免汽车尾气的危害呢？则一告诉了你九项小建议。而同样的英国研究告诉我们小汽车司机所面对的污染物浓度，是同条道路行人的两倍，骑车人的八倍。如果你真的以为雾霾天可以躲在小汽车，相比道路两侧的行人和骑行者可以呼吸更干净的空气，你就大错特错了？则二的剑桥大学研究告诉你即使在雾霾影响最严重的城市里，也应该选择骑行，步行而不是开车，就让我们来具体看看为什么把。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section></section><section style="clear: both; box-sizing: border-box;"></section></section></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; padding-left: 4px; font-size: 8px;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: bottom; width: 100%; margin-bottom: 0.2em; box-sizing: border-box;"><section style="border-top: 1px solid rgb(8, 8, 8); width: 90%; box-sizing: border-box;"></section><section style="width: 8px; height: 8px; margin-top: -4px; margin-right: -4px; border-radius: 100%; box-sizing: border-box; background-color: rgb(8, 8, 8);"></section></section><section class="" style="text-align: right; margin-top: -1.5em; box-sizing: border-box;"><section class="" style="width: 2em; height: 2em; line-height: 2em; display: inline-block; vertical-align: top; border-radius: 100%; animation: emp_leftSwingRight 1.5s ease-in-out 0.6s 1 normal both paused; text-align: center; color: rgb(255, 255, 255); box-sizing: border-box; background-color: rgb(255, 243, 0);"><section style="box-sizing: border-box;">请</section></section><section class="" style="width: 2em; height: 2em; line-height: 2em; display: inline-block; vertical-align: top; border-radius: 100%; animation: emp_leftSwingRight 1.5s ease-in-out 0.8s 1 normal both paused; text-align: center; color: rgb(255, 255, 255); box-sizing: border-box; background-color: rgb(255, 243, 0);"><section style="box-sizing: border-box;">看</section></section><section class="" style="width: 2em; height: 2em; line-height: 2em; display: inline-block; vertical-align: top; border-radius: 100%; animation: emp_leftSwingRight 1.5s ease-in-out 1s 1 normal both paused; text-align: center; color: rgb(255, 255, 255); box-sizing: border-box; background-color: rgb(255, 243, 0);"><section style="box-sizing: border-box;">正</section></section><section class="" style="width: 2em; height: 2em; line-height: 2em; display: inline-block; vertical-align: top; border-radius: 100%; animation: emp_leftSwingRight 1.5s ease-in-out 1.2s 1 normal both paused; text-align: center; color: rgb(255, 255, 255); box-sizing: border-box; background-color: rgb(255, 243, 0);"><section style="box-sizing: border-box;">文</section></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="box-sizing: border-box;"><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin: 0.5em 0px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; box-sizing: border-box;"><section class="" style="border-bottom: 1px solid black; display: inline-block; padding: 0px 0.8em; font-size: 28px; color: rgb(0, 0, 0); box-sizing: border-box;"><section style="box-sizing: border-box;">1</section></section><section class="" style="margin: 5px 0px 0px; box-sizing: border-box;"><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">如何避免交通运输中的有害气体</strong></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; white-space: nowrap; overflow: hidden; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; width: 0px; border-right: 0.5em solid rgb(255, 243, 0); border-top: 1em solid transparent !important; border-bottom: 1em solid transparent !important; box-sizing: border-box;"></section><span style="display: inline-block; vertical-align: top; height: 2em; line-height: 2em; padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: rgba(211, 207, 206, 0.117647);" class=""><section style="box-sizing: border-box;">原文/ Phil Byrne     翻译/ 黄萌</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></span><section class="" style="display: inline-block; vertical-align: top; width: 0px; border-left: 0.5em solid rgb(255, 243, 0); border-top: 1em solid transparent !important; border-bottom: 1em solid transparent !important; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="box-sizing: border-box;"><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><strong style="line-height: 1.6; text-align: left; box-sizing: border-box;">汽车尾气是致命的——尤其是柴油车。</strong></section><section style="text-align: justify; box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">英国每年有数万人死于空气污染。空气污染是哮喘、早产、 肺癌、心脏病的重大诱因，同时也影响着儿童肺功能的发育。交通排放物是造成城镇空气污染的主要元凶之一，下面这些小建议将减少你对有毒的且通常看不见的尾气的暴露。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin: 10px 0%; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; line-height: 1.6; box-sizing: border-box; background-color: white;"><ol style="list-style-type: decimal;" class=" list-paddingleft-2"><li><section style="box-sizing: border-box;">车内的司机和乘客往往暴露在更高浓度的</section><section style="box-sizing: border-box;">有害气体<span style="line-height: 1.6; box-sizing: border-box;">环境中，所以请不要开车。</span></section></li></ol></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">一个让人吃惊的发现，在车内并不能让你免于柴油废气的危害。英国健康空气运动(Healthy Air Campaign)在实验中发现，在同样繁忙的路段中，司机所面对的污染物浓度是行人的两倍，近乎骑车人的八倍。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRicN30OLr7kJxU3Rffe9BJbIbibZ2TjX9s6liac5rTvFndQtq8riakkZv4A/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="line-height: 1.6; box-sizing: border-box;"><strong style="box-sizing: border-box;">图一、在小汽车内并不能让你免于尾气的危害</strong></em></section><section style="box-sizing: border-box;"><em style="line-height: 1.6; box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></strong></em></section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></strong></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: white;"><section style="box-sizing: border-box;">2. 远离机动车道路  </section></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">即使在机动车道路两侧几百米内，空气污染情况也会有较大差别。你和机动车距离越远越好。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRIQcJ0t8aRzBYBkMibN5Kxz3XADHZLL7DvXJib43Kq2EAXwo2vYAUlZXg/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图二、请远离机动车道</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: white;"><section style="box-sizing: border-box;">3. 更多步行或骑行</section></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">在英国，70%的出行为5英里或以下的短距离出行，但这些出行大多数都是私家车的形式。试想一下，如果换成步行或骑行能减少多少污染？行人和骑行者希望避免暴露在汽车司机和乘客所承受的更高的污染浓度中。 每少开一次车都为改善空气质量作出了一点贡献。</section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="box-sizing: border-box;"><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibR4GFGWLcvsibECgo6iaAloINtPJrrPtOsNzmsuLq5mQR1h2I84CcgXxQw/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><em style="box-sizing: border-box;">图三、骑行步行更健康</em><br style="box-sizing: border-box;"  /></strong></section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><em style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></em></strong></section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><em style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></em></strong></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: white;"><section style="box-sizing: border-box;">4、 避开繁忙路段</section></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">Walkit能够为你规划污染更低的线路。类似的，使用Cycle Route Planner ，你可以选择一个“合适的路线”，它会在有可能的情况下为你避开繁忙路段。除了抱着氧气罐，这应该是能降低你在空气污染中暴露程度的最好步行建议。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRjZNPwY3cIbw13iboRgnSicicr2Cs6uicaibdkpwsdgFJ9WD5MUHgFTcLrjQ/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图四、远离拥堵路段</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: white;"><section style="box-sizing: border-box;">5. 高峰时段不要坐出租车</section></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">车流排队（堵车）时产生大量污染物。污染物通过汽车通风口进入车内并被你吸入，是不是很可怕。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibR8KcusdYteSWvsSQGe59icJc0W23U9AEia5470l4sGGJootR1j79hHz0g/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图五、出租车也不好</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: white;"><section style="box-sizing: border-box;">6. 接收空气污染预警提醒</section></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">面对没有最差，只有更差的空气质量，订阅空气污染预警提醒的短信、邮件或者语音邮件吧。如果你是空气污染的敏感人群，提前获得预警信息能早做准备，早点安心。</section><section style="box-sizing: border-box;"> </section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRw9LYibPrUTuyjUElfQM6BHpicqopvIiczGO5sx7lu9MGOYErjxDVaibsZA/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图六、更新你的空气污染APP吧</strong></em></section><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: white;"><section style="box-sizing: border-box;">7. 引擎空转坏处多</section></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">停车不熄火、空转引擎坏处多,对你自己也不好</strong></section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">在学校门口，你可能经常看到很多等待中空转引擎的车。空转时产生的有害物质比正常行车时要多的多。你是不是可以联合学校或者当地管理部门鼓励人们在等人时停车熄火？</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRcRic7hp7rPFMicOzCINHvkpHVwZA0GSOOGU85gLgEKOvTTXoBalDvTXA/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图七、空转引擎害人害己</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: white;"><section style="box-sizing: border-box;">8.绿植能净化空气</section></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">绿植的确能净化空气，所以如果你工作、居住在繁忙道路边，种一些绿植非常有必要。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRR4bsAVOoA2xtZsKrJgF7jYMcBfic1XqFHWzfKH2buqx3pc7ocjYiaKfg/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图八、绿植好赞</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; margin-bottom: -10px; box-sizing: border-box;"><section class="" style="border-top: 2px solid rgb(77, 60, 66); border-bottom: 2px solid rgb(77, 60, 66); padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: white;"><section style="box-sizing: border-box;">9. 丢掉空气清新剂，用自然的去污产品</section></section><section style="display: inline-block; vertical-align: top; margin-top: -2px; box-sizing: border-box;"><section style="width: 0px; border-top: 8px solid rgb(77, 60, 66); border-left: 8px solid rgb(77, 60, 66); border-right: 8px solid transparent !important; border-bottom: 8px solid transparent !important; box-sizing: border-box;"></section><section style="width: 0px; border-top: 6px solid white; border-left: 5px solid white; margin-top: -16px; margin-left: 2px; border-right: 5px solid transparent !important; border-bottom: 6px solid transparent !important; box-sizing: border-box;"></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">室内空气污染同样也不能忽视。污染源包括抽烟、锅炉、煤气灶、新家具、空气清新剂、家庭去污产品。建议每天多开窗通风，用自然的方式清理你的家。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRKHrMWvAeYc1tRg9IibJBZHBJI9VSNwJicKxph82k9I52lqUlSDc5R2IQ/0?wx_fmt=jpeg" data-ratio="0.6415094339622641" data-w="424"  /></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图九、纯天然最有效</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">我们可以采取措施避免暴露在最糟糕的空气中。但不涉及源头的做法并不能从根本上解决问题，是该政府和大型企业承担起责任的时候了。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin: 10px 0px;  box-sizing: border-box; "><section class="" style="padding-bottom: 0.7em; box-sizing: border-box;"><section style="border-bottom: 2px solid rgb(255, 243, 0); box-sizing: border-box;"><section style="width: 16px; height: 16px; margin: 0px 0px -9px 25%; box-sizing: border-box;"><section style=" transform: rotate(-45deg); -webkit-transform: rotate(-45deg); -moz-transform: rotate(-45deg); -o-transform: rotate(-45deg); box-sizing: border-box;"><section style="width: 16px; height: 16px; border-left: 2px solid rgb(255, 243, 0); border-bottom: 2px solid rgb(255, 243, 0); box-sizing: border-box; background-color: rgb(255, 255, 255) !important;"></section></section></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="box-sizing: border-box;"><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin: 0.5em 0px; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; box-sizing: border-box;"><section class="" style="border-bottom: 1px solid black; display: inline-block; padding: 0px 0.8em; font-size: 28px; color: rgb(0, 0, 0); box-sizing: border-box;"><section style="box-sizing: border-box;">2</section></section><section class="" style="margin: 5px 0px 0px; box-sizing: border-box;"><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">污染环境中骑车走路仍对健康有益</strong></section></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px; white-space: nowrap; overflow: hidden; text-align: center;  box-sizing: border-box; "><section class="" style="display: inline-block; vertical-align: top; width: 0px; border-right: 0.5em solid rgb(255, 243, 0); border-top: 1em solid transparent !important; border-bottom: 1em solid transparent !important; box-sizing: border-box;"></section><span style="display: inline-block; vertical-align: top; height: 2em; line-height: 2em; padding: 0px 5px; font-size: 14px; box-sizing: border-box; background-color: rgba(211, 207, 206, 0.117647);" class=""><section style="box-sizing: border-box;">原文/ Lloyd Alter     翻译/ 黄萌</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></span><section class="" style="display: inline-block; vertical-align: top; width: 0px; border-left: 0.5em solid rgb(255, 243, 0); border-top: 1em solid transparent !important; border-bottom: 1em solid transparent !important; box-sizing: border-box;"></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRZAgW1yHucXopwAcsviaibAzdNtTYeR7kP8osx9uytowoU3EgkXzRYqzw/0?wx_fmt=jpeg" data-ratio="0.6834532374100719" data-w=""  /></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图十、北京的清晨  Lloyd Alter</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">和Elon Musk 和Tesla一样，我们最近很担心颗粒物排放问题。在最近一篇关于自行车道上排放物的报道中，研究人员表示骑自行车的人比步行者呼吸频率更快，所以不管他们吸入了什么，都更深地进入了肺里。但是，所有的深呼吸都会危及骑行者的健康吗？</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">显然不是。近日剑桥大学的Marko Tainio 做了关于空气污染是否会抵消步行和骑车带来的好处的研究<em style="box-sizing: border-box;"><span style="color: rgb(95, 156, 239); box-sizing: border-box;"><strong style="box-sizing: border-box;">（参考文献1，请联系我们索取）</strong></span></em>。研究发现需要大量大污染物才能抵消步行和骑车带来的益处。所以这到底是个好消息还是坏消息呢？一方面，我们不希望任何人觉得空气污染没什么大不了；另一方面，知道空气污染不会像我们所担心的那样快速地损害我们的身体还是很开心的，所以我们不应该因此而害怕骑车、散步。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">根据新闻报道</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">来自CEDAR（由剑桥大学、东安格利亚大学、医学研究委员会合作成立）的研究人员，用电脑仿真来比较不同地点的空气污染以及不同运动强度、时间所带来的好处和风险，并结合了流行病学研究的信息。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">全球城市的PM2.5背景值为22微克每立方米，即使是做激烈运动，运动带来的好处也大于PM2.5带来的危害，当PM2.5到达100时，骑车1个半小时以上或步行10个小时以上，其带来的危害将大于运动的好处。（http://aqicn.org/city/california/san-francisco/san-francisco-arkansas-street/，就在现在多伦多的PM2.5值为42，纽约13，旧金山38，伦敦66）。Tainio博士总结：</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">我们的模型表明，在伦敦运动带来的益处远远大于空气污染带来的危害。即使在污染最严重的城市之一德里（其污染程度是伦敦10倍），也要每周骑车5小时以上，空气污染带来的危害才会抵消运动的益处。</strong></section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">但是这并不意味着我们可以原谅大众汽车（虚标尾气排放数据），并且停止对污染的担忧；就像另一个学者说的，这项研究结果是对那些能让人们走出小汽车，开始步行、骑车的基建投资的更深的支持，而支持锻炼的同时也会降低污染。”</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">所以停止抱怨，从车里走出来，开始步行、骑车吧</section><section style="box-sizing: border-box;">扩展阅读：研究显示自行车道的空气最差</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;"><strong style="box-sizing: border-box;">扩展阅读：研究显示自行车道的空气最差</strong></span></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibR1P7jjhXQCA2YWUBmpKAeX5PWlEp6R6J9N52HMCGChicrtYmyxr4Sugg/0?wx_fmt=jpeg" data-ratio="0.7733812949640287" data-w=""  /></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图十一、Llody Alter 在Fedex 自行车道，2015年4月</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">多年以来，NO2浓度都被作为评判交通污染的首要依据。但是现在超细颗粒越来越被重视。近日有学者做了关于多伦多颗粒物分布的研究<span style="color: rgb(95, 156, 239); box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">（参考文献2，请联系我们索取）</strong></em></span>， 作者说：</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">由交通带来的空气污染会导致心血管疾病，包括急性的和慢性的。目前，大量关于交通污染对健康影响的研究都是基于NO2，这主要是由于现有的土地利用回归模型。但是，其它空气污染物，例如UFPs(<0.1um)也会损害健康。尤其是一些研究已经证实UFPs对健康的危害，现有的证据也表明UFPs会影响血管功能、 心脏自主调节功能。</strong></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRXkvCwzCFnG146Z1EkH9p8wVTNfm48kehDegy8lnJnZ0KyiarEFiahzPA/0?wx_fmt=jpeg" data-ratio="0.7230215827338129" data-w=""  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图十二、多伦多颗粒物浓度：在红色区域不要呼吸</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">图中的红色区域靠近机场和高速公路。在“福特族群”的发源地—爱车的Etobicoke地区，呈现黄红色。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">这项研究的参与者之一Marianne Hatzopoulou指出，这对骑车人士的危害尤其大。Luke Simcoe在Metro News 中写到：</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">Hatzopoulou的研究表明骑车人更容易受到空气污染带来的危害——他们中很多患有乳腺癌、前列腺癌。“骑车人的呼吸频率比步行者的更快，所以不管他们吸入了什么都会更深地进入肺里。鼓励营造健康的城市环境并不仅仅是增加自行车道这么简单”。土木工程教授Hatzopoulou 说。</strong></section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">使用研究中的数据，她和她的团队发布了“骑行地图”，使骑行者可以选择空气最好的路线。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">地图是根据模型的交通、空气质量数据及相关算法生成。因此，规划的路线应被视为是一个最好的估算结果。用户被要求判断规划路线的安全性及自己验证道路信息。 这个路线规划服务并不能做出任何形式的保证。</strong></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRlD7UiciaVSwicAerpcaR8vc1Ru4lJDbIFwQYPiarUPcsYmxfYhqh9Y1J7Q/0?wx_fmt=jpeg" data-ratio="0.6402877697841727" data-w=""  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><em style="box-sizing: border-box;"><strong style="box-sizing: border-box;">图十三、家到学校的路线</strong></em></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="text-align: justify; font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;">这是一个恰当的免责声明。我使用它规划从我家到我任教的瑞尔森大学的路线。我曾经选择图上蓝色的路线，也就是最短路线；现在我选了另外一条路线，全程都在自行车道上。但是最干净的路线实在是很乱，很多拐弯而且穿过住宅区，并且让我错误的走上了单行线。但它是一个很好的指示器。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">地图上另外一个点图层的是自行车事故、受伤的发生地点。Hatzopoulou指出：</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">我们鼓励城市集约化并且鼓励多模式的交通方式，但是我们对于减少行驶的机动车数量什么也没做。所以，所有我们做的只是让步行者、骑车人和污染更近。</strong></section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">这是多伦多的数据，但是这是所有地方都面临的一个问题。Susana Rustin在卫报上写了由汽车带来的污染：</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">污染导致人们死于心脏病发作、中风、肺癌，并加剧了其它肺部疾病、哮喘的发展。空气污染通常不是唯一的原因，但英国每年至少有3万人死于空气污染，虽然科学家们正努力为NO2造成危害进行开脱，这些NO2主要是由烟煤、颗粒物产生。可以对比一下，英国每年有多达10万人死于吸烟，将近9000人死于酒精，约1800人死于车祸。</strong></section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">现在确实是时候想想这些问题并采取一些措施了，而不是修建更多的高速公路。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;"><strong style="box-sizing: border-box;">扩展阅读：即使在空气污染严重的城市，步行和骑车仍然有益健康</strong></span></section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">由CEDAR和剑桥大学医学研究委员会流行病学小组进行的一项研究显示：即使在空气污染严重的城市，步行、骑车所带来的健康益处也还是超过污染对健康产生的负面影响。这项最新的研究结果强有力地支持了骑自行车，即使在受污染的城市——这也将变相地减少汽车排放量。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">经常锻炼能降低心脏病、糖尿病和一些癌症的患病风险。一个增加人们运动量的方法是改变通勤方式，比如变为骑车或步行。但是人们也担心在污染的空气中步行、走路的潜在危害。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">空气污染是危害人们健康的主要环境因素之一。最近一份来自皇家内科医学院儿科的报告显示空气污染每年在英国造成4万人早亡。城市中空气污染的主要来源是交通，由小汽车、摩托车到步行、自行车的通勤方式转变会减少污染物的排放。但是，在这种环境中步行、骑车的人将吸入更多的污染物，可能会他们的身体有害。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">早前欧洲、美国和许多其它发达国家的研究都显示骑车、步行带来的健康益处多余危害，但是这些研究的研究区域都是相对低污染地区，对于在污染更严重的城市，这些研究结果能不能成立并不确定。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">来自CEDAR的研究人员，用电脑仿真来比较不同地点的空气污染以及不同运动强度、时间所带来的好处和风险，并结合了流行病学研究的信息。这项发布于Preventive Medicine 的研究是第一次模拟在不同空气污染程度的地区，步行和骑车的好处和坏处。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">根据这些数据，研究人员计算显示，在大多数城市，空气污染的危害并不会抵消步行、骑车带来的益处。在世界卫生组织空气污染数据库中，只有1%的城市空气污染严重到每天骑30分钟的自行车带来的危害大于运动的好处。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">这项研究的带头人，来自剑桥大学MRC流行病理学小组的Marko Tainio 博士说：“我们的模型表明，在伦敦，积极运动的益处远远大于空气污染带来的危害风险。即使在污染最严重的城市之一德里（其污染程度是伦敦的10倍），也要每周骑5小时以上的自行车才会对身体带来危害。”</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">“我们应该记住，虽然在大多数重污染城市，一小部分的工人如快递员，可能会暴露于空气污染的危害会抵消运动的益处的高浓度污染中”</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">这项研究的首要作者，同样来自CEDAR的James Woodcock博士说“这项研究同时也证明了即使在空气污染的情况下运动也是有益的，污染不能成为懒惰的理由。这也提供了对能让人们走出小汽车，开始步行、骑车的基建投资的支持——支持锻炼的同时也会降低污染。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">作者指出他们的模型并没有考虑每个城市不同区域的具体信息、短期污染变重的危害或是个人的运动背景及疾病史。对于那些热衷非运输方式运动，如休闲运动的人，走路、骑车带来的益处可能很有限，反之亦然。</section><section style="box-sizing: border-box;"> </section><section style="box-sizing: border-box;">这项研究由UKCRC公众健康研究中心的饮食和活动中心承担，并获得欧盟资助项目可持续交通方式中的锻炼的支持。</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; 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"><section class="" style="color: rgb(95, 156, 239); box-sizing: border-box;"><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">我们为本文提供的免费下载资料有：</strong></section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;"> </strong></section><section style="box-sizing: border-box;"><strong style="line-height: 1.6; box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;">1、《空气污染是否会对骑行、步行带来的健康效益产生负面影响？》</span></strong></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibR1Dxib5ARTjAwvAgzMzGicBic0SI8qYpWtwYThURmnlcfu3NeDaDcn47hw/0?wx_fmt=jpeg" data-ratio="1.3345588235294117" data-w="544"  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRwI1TLgsMaw4E5Vw95C141wD5cfw6N6w5gNTlsJ03VMPr4rEJ0QKnlg/0?wx_fmt=jpeg" data-ratio="1.3494423791821561" data-w="538"  /></section></section><section class="Powered-by-XIUMI V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section class="" style="   box-sizing: border-box; "><section class="" style="color: rgb(95, 156, 239); font-size: 14px; box-sizing: border-box;"><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></strong></section><section style="box-sizing: border-box;"><strong style="box-sizing: border-box;">2、《多伦多表征环境中的超细颗粒的空间分布特征：用地回归模型》</strong></section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibR6ibTDCaepVPoN891FuXh84JkpdWAeRfAFg8icaN88PBFALL7L4EJic5cw/0?wx_fmt=jpeg" data-ratio="1.3473282442748091" data-w="524"  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" text-align: center; margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRxibNNIicgNF8OEzLN5ibsMnjq5Zqw11g76R0s07RUcPuvXBC62rsZJrAw/0?wx_fmt=jpeg" data-ratio="1.3510436432637571" data-w="527"  /></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; 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"><section class="" style="text-align: left; font-size: 12px; box-sizing: border-box;"><section style="text-align: center; box-sizing: border-box;">我们作为专业志愿者团体，秉承理想，帮助中国可持续发展。并为之贡献：理念与传播、培训与教育、实践与孵化。欢迎您加入我们一起并肩前行！</section><section style="box-sizing: border-box;"><br style="box-sizing: border-box;"  /></section><section style="text-align: center; box-sizing: border-box;">2014-2016 ? 转载请注明：<br style="box-sizing: border-box;"  />源自公众号“一览众山小-可持续城市与交通”</section></section></section></section><section class="Powered-by-XIUMI V5" style="   box-sizing: border-box; " powered-by="xiumi.us"><section class="" style=" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; "><img style="max-width: 100%; box-sizing: border-box; vertical-align: middle;" class="" src="http://img02.store.sogou.com/net/a/05/link?appid=100520091&url=http://mmbiz.qpic.cn/mmbiz/mee9Bdh9TiaicvYUnPF51ibnQUqc24IMOibRFOUz1TibzblXRyekIWFhrYiaib69b8CfZC8zkk3yoibcEzATslYPfpg89g/0?wx_fmt=jpeg" data-ratio="0.4145873320537428" data-w="521"  /></section></section></section></section><section class="" style="clear: both; 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